Description
xRevolutionize your quit journey with Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping: The Best-Selling Quit Smoking Method Updated for the 21st Century. This comprehensive edition combines Carr's iconic smoking cessation technique with new vaping insights, addressing both habits in one powerful volume. Perfect for the digital age, it tackles e-cigarettes alongside traditional tobacco, helping you escape nicotine's grip effortlessly. With millions transformed, this updated guide ensures relevance in today's evolving addiction landscape.
Key Features
The book merges classic Easyway principles with contemporary updates, creating a robust resource for dual habit breakers. Its empathetic tone and logical flow make complex psychology accessible.
- Integrated Smoking & Vaping Coverage: Dedicated sections for each, highlighting shared and unique traps of nicotine delivery.
- 21st-Century Updates: Incorporates latest research on vaping flavors, youth trends, and health impacts like EVALI.
- Willpower Elimination: Core method removes the need for substitutes, focusing on brain retraining for desire-free quitting.
- Extensive Chapters: Over 50 detailed sections with progressive revelations and real-life analogies.
- Bonus Resources: Tips for handling social media influences and app-based vaping communities.
This edition's inclusivity ensures it speaks to a wide audience, from longtime smokers to recent vapers, with universal applicability.
Core Benefits
Experience profound liberation from both smoking and vaping, gaining health, savings, and serenity without the struggle of traditional methods. Users often report quitting mid-read with lasting joy.
- Holistic Health Gains: Detox from nicotine fully, improving immunity, skin, and overall vitality across both habits.
- Economic Relief: Substantial savings from ditching cigarettes and vape gear, redirecting funds to enriching experiences.
- Mental Empowerment: Shatter addiction myths, fostering resilience and control over impulses in other life areas.
- Social Liberation: Navigate smoke- and vape-free zones confidently, enhancing interactions and role modeling.
- High Success Rate: Backed by clinical validation, with 90%+ quitting permanently through mindset mastery.
The dual-focus approach prevents cross-addiction, promoting complete freedom and a renewed zest for life.
How to Use
Utilize this book as your standalone quit companion, reading with intention for maximum impact. No prior setup required beyond commitment.
- Reading Setup: Select a distraction-free time; keep smoking/vaping items present to engage directly with the content.
- Progressive Flow: Advance chapter by chapter, allowing arguments to dismantle your rationalizations organically.
- Active Participation: Answer internal queries and visualize freedom to deepen absorption.
- Climax Action: Follow the final instructions to end your habit, celebrating the transition.
- Maintenance Tips: Review vaping-specific sections if needed, and use the mindset for future temptations.
Designed for completion in a day, it delivers immediate results. Supplement with professional help if desired for personalized support.
Shipping & Return
xReturns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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